Self Worth Booster Journal


Transform your self-esteem with the Self-Worth Booster Journal—a 96-page editable Canva template packed with therapy worksheets, CBT exercises, journal prompts, and affirmations to help you build confidence and improve mental health.

Are you ready to boost your self-worth and confidence? The Self-Worth Booster Journal is here to help you transform your self-esteem and mental health. This 96-page editable Canva template is perfect for individuals looking to improve their self-esteem and for coaches and counselors seeking a powerful tool for their clients.

Key Features:

  • Comprehensive Content: Includes therapy worksheets, CBT exercises, journal prompts, and affirmations.
  • Fully Editable in Canva: Customize the journal to fit your needs. Change colors, fonts, and add your logo.
  • Goal-Setting and Reflection: Track your progress and see tangible results in your self-worth journey.

What’s Included:

  • 4 Weekly Affirmations: Start each week with positivity.
  • 30 Daily Affirmations: Boost your self-worth every day.
  • 30 Journal Prompts: Deepen your self-reflection and growth.

Why You Need This Journal:

  • Boost Self-Worth: Engage in daily practices that nurture confidence.
  • Improve Mental Health: Use therapy worksheets and CBT exercises to develop a healthier mindset.
  • Personalize Your Experience: Tailor the journal to reflect your unique style and branding.

How to Download:

This is a digital download/template. No physical product will be shipped. After purchase, you will receive a link to edit your template online using Canva. Note: Photos are for display purposes only and are not included.

Customization Options:

  • Modify all content, colors, fonts, and backgrounds to fit your needs.
  • Add your own photos and graphics or choose from Canva's library.


  • Commercial Use: For your business use, not for resale in its original Canva format.
  • No Returns or Refunds: Due to the digital nature, please ensure the file meets your needs before purchasing.
  • Support: Contact us with any questions.

Don't wait to start your journey towards improved self-esteem and confidence. Get your Self-Worth Booster Journal today!


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